Domestic violence and abuse
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What you can do

Domestic violence and abuse - resources for LGBT people

Please be aware that the content below can be triggering and upsetting. Please read with care and look after yourself and your own wellbeing as a priority.

If you're worried someone might see you have visited this page, the Women's Aid website tells you how to cover your tracks online.

What is domestic abuse? 

'Anyone can be a victim of domestic abuse, regardless of gender, age, ethnicity, socio-economic status, sexuality or background. There are different kinds of abuse that can happen in different contexts. The most prevalent type of domestic abuse occurs in relationships. But the definition of domestic abuse also covers abuse between family members, such as adolescent to parent violence and abuse.' - UK Government.

Domestic abuse can cover from gaslighting to threatening to ‘out’ someone – this is anti-LGBT abuse. Domestic abuse is never the fault of the person who is experiencing it.

The Domestic Abuse Interventions Program have designed a power and control wheel called the Duluth model - this model details examples of abuse.  

A report by The Scottish Transgender Alliance indicates that 80% of trans people had experienced emotional, sexual, or physical abuse from a partner or ex-partner.

The National Intimate Partner and Sexual Violence Survey 2010 Findings on Victimization by Sexual Orientation released in 2013 (US) found that bi women are almost twice as likely to be abused as straight women. This is anti-LGBT abuse.

Please see below this helpful diagram that shows examples of biphobic abuse produced by theNetworklaRed in the US:

COVID-19 links to practical support

·This guidance explains how you can contact the police without having to speak or give your location.

·You can get confidential support by visiting a consultation room in any Boots pharmacy

·Guidance for people experiencing domestic abuse during the COVID-19 crisis from SafeLives

Places to go for help and support

If you feel you or someone else is in immediate danger, please call the Police on 999.

Police – can call 101 if non-urgent otherwise use online mechanisms.

NHS online - call 111.

Galop are trans inclusive and are welcoming of anyone from the LGBT+ community (including those who are questioning their identity). Contact them to receive support if you are a victim of sexual violence, hate crime or domestic abuse. The national LGBT domestic violence helpline is 0800 999 5428 and email:

Bi-survivors network – support bi women and non-binary people. They provide a space where bi survivors of sexual and/or domestic violence can talk and find solidarity.

Survivors Network – provide localised support services in Sussex and have extensive online resources and the link provided there is to LGBT specific resources for survivors of domestic and/or sexual violence.

Women’s Aid provides practical support and information for women experiencing domestic abuse, with simple guidance on every aspect of support. They have a Survivor Handbook . The website has a button which allows you to exit it at any time. Refuge’s 24-hour National Domestic Violence Freephone Helpline is 0808 2000 247.   

Respects Men’s Advice Line for help and support visit website or call 0808 801 0327 (Monday - Friday 9am-5pm)

Guides and Guidance

The Government has pages on how to get help and 3 steps guides to escaping domestic violence in multiple languages. The NHS have also provided guidance on getting help for Domestic Violence.

There are also these amazing Trans Domestic Abuse Guide and Trans sexual violence guide.

Galop provide lots of factsheets including:

Further Support

For further information contact Stonewall's Information Service.

Ultimately you are important and deserve to feel safe. If you do not feel safe please contact the organisations above. They want to help you. If you are ever in immediate danger call 999 to speak to the Police.